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You are here: Home / Archives for Hydration

Hydration

Hydrotherapy: The Healing Power of Water

October 2, 2020 By Marnie
This post may contain affiliate links. Please read my disclosure for more info.

Water therapy, or hydrotherapy, is commonly used to treat a number of ailments including arthritis, inflammation, depression, stress, nerve issues, and even sleep disorders. What is hydrotherapy? What kind of problems can be treated using it? What are the principles of hydrotherapy? Hydrotherapy refers to the practice of using water in any of its forms […]

Filed Under: Health Tagged With: Hydration, Hydrotherapy

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