10 Amazing Health Benefits of Turmeric
Turmeric is a type of long-leaved plant in the ginger family. Found in Asia 1000s of years ago, many curries, soups, stews, and sauces use the powder for flavor. Besides …
Supplements
7 Essential Vitamins & Minerals To Improve Mood
Humans require all essential vitamins and minerals in varying amounts. These nutrients are necessary for both body and mind. While many people understand the connection between nutrition and physical health, …
5 Major Health Benefits of CBD Oil
Before we dive into CBD oil benefits, let’s first answer the question: What is CBD oil? Cannabidiol, or CBD, is a chemical compound found in the cannabis plant. It is …