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You are here: Home / Archives for Supplements

Supplements

10 Amazing Health Benefits of Turmeric

November 18, 2019 By Marnie
This post may contain affiliate links. Please read my disclosure for more info.

Bowl of Turmeric

Turmeric is a type of long-leaved plant in the ginger family. Found in Asia 1000s of years ago, many curries, soups, stews, and sauces use the powder for flavor. Besides satisfying your taste buds, there are many health benefits found in turmeric. Health Benefits of Turmeric #1 – Lower Risk of Heart Disease Turmeric lowers […]

Filed Under: Nutrition Tagged With: Supplements, Vitamins & Minerals

7 Essential Vitamins & Minerals To Improve Mood

November 11, 2019 By Marnie
This post may contain affiliate links. Please read my disclosure for more info.

Humans require all essential vitamins and minerals in varying amounts. These nutrients are necessary for both body and mind. While many people understand the connection between nutrition and physical health, the link between very low levels of essential nutrients and mental issues seems harder to understand and acknowledge. 7 Essential Vitamins & Minerals to Improve […]

Filed Under: Mental Health Tagged With: Supplements, Vitamins & Minerals

5 Major Health Benefits of CBD Oil

September 9, 2019 By Marnie
This post may contain affiliate links. Please read my disclosure for more info.

CBD Oil and Cannabis Leaf

Before we dive into CBD oil benefits, let’s first answer the question: What is CBD oil? Cannabidiol, or CBD, is a chemical compound found in the cannabis plant. It is the second most prevalent of the active ingredients of cannabis (marijuana) When extracted and mixed with a carrier oil, people don’t experience any of the […]

Filed Under: Health Tagged With: Supplements

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