Are you looking for an easy and delicious side dish to add to your Thanksgiving feast? Look no further than these Creamy Instant Pot Brussel Sprouts with Gruyere.
This dish is simple and can be prepared in under 30 minutes. Plus, it’s sure to please even the pickiest of eaters. So what are you waiting for? Give this recipe a try today!
What are the health benefits of brussel sprouts?
Brussel sprouts are often thought of as healthy food for a good reason. These small, green vegetables are packed with nutrients and antioxidants that can offer a range of health benefits. For example, they are a good source of fiber, which can help to promote digestive regularity.
They also contain vitamins C and K, which are important for immunity and bone health. Furthermore, brussel sprouts are a good source of plant-based protein, making them an ideal food for vegetarians and vegans.
In addition, the antioxidants in brussel sprouts can help to protect against heart disease and cancer. So next time you’re looking for a healthy option, reach for this vegetable.
Creamy Instant Pot Brussel Sprouts with Gruyere
Ingredients
- 2 pounds brussel sprouts, stems removed and sliced
- Two tablespoons butter
- 1 onion, diced
- 2 cloves garlic, minced
- ½ cup chicken stock
- 1 cup sour cream
- 6 ounces gruyere, shredded
- ½ cup parmesan, shredded
- Salt and pepper, to taste
Process
- With the electric pressure cooker on the saute mode, heat until “hot.” Add the butter and onion. Cook until the onion is softened.
- Stir in the garlic and chicken stock.
- Place the brussel sprouts on top.
- Place the lid on the pressure cooker and set the valve to seal. Program the pressure cooker on “manual” or “pressure cook” for 5 minutes.
- When the cooking cycle has been completed, perform a quick release. Remove the lid and stir in the remaining ingredients.
Gruyere gives these Instant Pot Creamed Brussel Sprouts a delicious depth of flavor. They’re perfect for your Thanksgiving feast or any other day of the year!
If you haven’t tried cooking brussel sprouts in the Instant Pot yet, this is the recipe to start with. Give them a try, and let us know what you think.
Do you have a favorite way to cook brussel sprouts?
More Brussel Sprouts Recipes
Instant Pot Creamed Brussel Sprouts with Gruyere
Ingredients
- 2 pounds brussel sprouts, stems removed and sliced
- 2 tablespoons butter
- 1 onion, diced
- 2 cloves garlic, minced
- ½ cup chicken stock
- 1 cup sour cream
- 6 ounces gruyere, shredded
- ½ cup parmesan, shredded
- Salt and pepper, to taste
Instructions
- With the electric pressure cooker on the saute mode, heat until “hot.” Add the butter and onion. Cook until the onion is softened.
- Stir in the garlic and chicken stock.
- Place the brussel sprouts on top.
- Place the lid on the pressure cooker and set the valve to seal. Program the pressure cooker on “manual” or “pressure cook” for 5 minutes.
- When the cooking cycle has been completed, perform a quick release.
- Remove the lid and stir in the remaining ingredients.
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Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 487Total Fat: 35gSaturated Fat: 20gTrans Fat: 1gUnsaturated Fat: 12gCholesterol: 104mgSodium: 702mgCarbohydrates: 23gFiber: 6gSugar: 8gProtein: 25g
Nutritional information for this recipe is provided as a courtesy and is my best approximation. I cannot guarantee completely accurate data due to variations in ingredients and cooking methods. Carbohydrates from sugar alcohols are not included in net carb counts as it has been shown that they do not impact blood sugar. Net carbs are the total carbs minus fiber.